I was surprised to see the price of my favorite brand of free range eggs from Manning Valley selling at double their normal price. Coles is slowly taking out many great free range and organic brands and replacing them with their own crappy tasteless crap brands. ... Read more

Imported Canned FishToday I was shopping in my local Coles supermarket and I thought I would buy some canned tuna since it has been some time since I had purchased some. It was a confusing experience since most tuna is now mixed with other ingredients to pimp it up. I did manage to find a couple of tins of plain standard tuna but I was disappointed after reading the label carefully. ... Read more

healthy coffeeI really doubt coffee is actually bad for you and maybe in small doses a little can offer some health benefits. It’s only when we have a number of strong coffees throughout the day that we might be putting too much stress on our bodies with a high amount of caffeine. ... Read more

It’s great to see plenty of Australian organic foods available at the Aldi supermarkets in Australia. You can now find everything from organic yogurt to organic pasta on display at most Aldi stores. I was even able to find a good quality organic ice cream at one Aldi store but I have not seen it at all of them. Support these supermarkets that stock organic foods and let them know you appreciate them stocking organic foods at affordable prices too. Aldi also offer a good range of local free range produce like chickens and eggs. ... Read more

There are usually only 3 brands of organic full cream milk available in Australian supermarkets. Let’s take a look at them and compare the taste. ... Read more

cascade green beerThis beer is one of the greatest discoveries we have made after trying to find a healthy, organic and eco friendly beer to drink as Fosters had stopped importing the fabulous Mac’s beers from Nelson, New Zealand. ... Read more

When you buy foods marked or classed as organic then you can usually be assured these foods are free from chemicals, preservatives and other pesticides but this doesn’t always mean that non organic foods are all bad. ... Read more

Extra Virgin Olive OilAldi also offer some products that are not officially organic but are still healthily like their Extra Virgin Olive Oil that is below $7 for a 1 litre bottle. It has quite an olive smell to it but it is still Extra Virgin Olive Oil and at that price who cares. You may want to use another less aromatic Extra Virgin Olive Oil in your cooking where the flavour is easily detected but for many common uses it can be a great general oil to use. ... Read more

Acidophilus YogurtIf you look closely at the yogurt offered in most food shops & supermarkets in Australia then it soon becomes obvious that the yogurt offered in Australia is just fast food or junk food packaged to make it appear as healthy.These yogurts are full of dangerous chemicals, additives,artificial colors, full fatty cream and other nasty ingredients. ... Read more

Organic Natural MuesliOne food that we know is extremely good for you and is endorsed by any nutritionist is some good quality organic muesli. From reading about it’s health benefits many years ago from a European nutritionist it is  clear that muesli is a real wonder food. Our bodies need the fiber, roughage, grains and fruit the muesli contains. ... Read more

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